Cayman Stand Up Paddle Company offers introductory lessons Stand Up Paddleboard (SUP) rentals, kids camps and excursions. They also offer BioLuminescence Tours (check for availability), Full Moon paddles once a month on Seven Mile Beach and No Moon Paddles anytime using their new board lighting systems. So if you want to get out paddle boarding in the Cayman Islands…get in touch with them! Looking for something new in your workout routine? Why not take your workout out onto the water? SUP fitness can help improve your general fitness build upper and lower body strength tone up and strengthen your core all while enjoying the outdoors! A typical SUP fitness session incorporates lots of paddling with proper technique but also traditional body weight exercises like plank spush-ups squats and lunges and combined with the instability of the board and the challenge of resistance tubing you will work your stability and balance like you’ve never experienced! Deanna Smith is a certified SUP Fitness Instructor and Sports Conditioning Specialist who has a true passion for SUP. She loves to combine SUP and traditional fitness exercises to design fun and effective fitness classes and personal training programs that get people out onto the water and experiencing SUP in an entirely new way. Why workout in the gym when you can get a killer workout outside on the beautiful waters of Cayman? Contact Deanna: deanna@caymanstanduppaddleco.ky or on (345) 927-6803 or (345) 938-4787.
